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HIGH IN NUTRIENTS – Laia's Organic

WHY IS HEMP GOOD FOR YOU?

Our hemp is packed with a whole lot of nutrients, a regional superfood so to say. Find out why hemp is beneficial for your health and click on the respective symbols!

HEMP AS A SOURCE OF PROTEIN

Hemp is a delicious and easy to digest source of protein. As hemp contains all essential amino acids, our body can easily make use of it and produce all necessary protein. Another distinctive feature of hemp is its amino acid profile, which is quite similar to the human one. Thus, hemp protein does not need to be combined with any other plant protein.

Protein makes you strong! But it is not only important for athletes and people that work out. Protein is a basic element of our body and is therefore needed for many of its functions. A sufficient intake of all amino acids can thus help to regenerate the body, control body weight, and even reduce stress. The high level of fibre contained in hemp makes it very digestable.

HEMP AND OMEGA 3

The content of polyunsaturated fatty acids is also special in hemp. Hemp has an optimal fatty acid pattern (ratio of omega-3 to omega-6), which is ideal for humans. In addition, hemp contains the rare gamma-linolenic acid which, for example, can help with skin problems or premenstrual symptoms.

VITAMINS, MINERALS &TRACE ELEMENTS

Hemp also contains a variety of vitamins, minerals and trace elements: zinc, magnesium, vitamin A, vitamin E, vitamin D, iron and B vitamins.

This nutrient density causes hemp to have many positive effects on the body:

  • Decreases cholesterol and regulates blood sugar
  • Helps with weight control
  • Improves cardiovascular function
  • Promotes brain function
  • Helps muscle regeneration and buildup
  • Ensures a stable energy level
  • Reduces PMS symptoms
  • Supports good eyesight
  • Reduces inflammation
  • Promotes wound healing
  • Improves skin & hair
  • Ensures intestinal health
  • Supports the immune system